Academy of Exercise Mechanics™
The Academy of Exercise Mechanics™ project is our effort to help redefine the fitness and rehabilitation industry. Our objective is to educate current professionals and enthusiasts to find the truth in movement through mechanics. You will study movement through a spectrum of analysis. Each area of the body will be broken down into three carefully integrated labs.
THE ANATOMY & FUNCTION WORKSHOP SERIES
Anatomy & Architecture™
Gain insight into how your body’s structure can be explained through architectural concepts. We will explain how your body has the ability to adapt to applied forces, exercise and sport. Those specific adaptations can affect the structure and quality of your joint motion positively or negatively.
Functional Anatomy Dissection™
Gain a true internal view of how differing bone structures can affect your joint motion. Our cadaver dissections are unique as we focus on the function of anatomy as opposed to just labelling. Discover how bony adaptations or variability in joint shape define your unique mechanics.
Functional Movement Dissection™
Learn how to improve your hand and wrist function for increased mobility, stability and strength. We will guide you through specific exercises that you can do on your own to reduce your likelihood of experiencing inflammation and undue tightness caused by repetitive patterns.
Members can sign up online. Not a member? Call us and get on the list: (412) 477-5069
Indian Club Swinging | No dates set
Improve Your Balance | No dates set