NO FADS. NO MIRRORS. NO EGOS.

When you’re tired of the overhyped, the impersonal and the self-absorbed, this is where you land. And you’ll feel a whole lot better than you did before.

 
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What’s so special about MÜV?
 

 
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CURATED WORKOUTS

Our specialists will assess your unique body structure to help you improve joint function and overall strength using Professionally Guided Isometrics.

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PROFESSIONALLY GUIDED ISOMETRICS™

This is a fancy way of saying that you’ll do exercises in which muscles are caused to act against each other or against fixed objects. Think: fewer awkward contraptions, better results.

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EXERCISE MECHANICS

This has nothing to do with crowbars and motor oil. We apply a deep, multi-disciplined understanding of anatomy, engineering and physics to the delivery of exercise. After all, fitness is far more than big muscles.

 

Improve Balance | Increase Mobility | Gain Strength

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MODERN FITNESS, THOUSANDS OF YEARS IN THE MAKING

This is what you get when you mix a deep understanding of anatomy, physics, engineering and mechanics with ancient martial arts, yoga and Swedish Gymnastics.

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No matter where you are in fitness: from totally sedentary, to overweight, injured or already in great shape, you’ll get a great workout here in a fun, supportive community!
— Bennet, MÜV Member
 
Trust me, you want to MÜV. The classes are amazing, one-on-ones are game changers, and you will be infinitely pleased with yourself for making such an awesome choice.
— Meg, MÜV Member
 
 

Inside a MÜV class.

Our class experience is unique. You will learn basic exercise mechanics during a challenging workout and be able to practice movement thoughtfully in a group setting. We have a fun and supportive community and we strive to make sure that everybody knows your name.