MECHANOTHERAPY WILL HELP YOU MOVE READILY AND WITH FLUIDITY.
Your path to better movement starts here. Learn why you're feeling tightness and pain, then how to treat it. It doesn't matter if it happened during a P.R. in your Olympic lift or if you just woke up like that. We will help you you figure out a plan of action to improve your neuromuscular function. We will define the barriers to your mobility then restore muscle function through muscle therapy and isometrics. You will then learn how to maintain your mobility in between appointments. More function means less pain. Don't worry, we won't crack or electrocute you.
IMPROVE YOUR MOVEMENT APTITUDE THROUGH PERSONAL TRAINING.
No rep counting. No fads. No mindless protocols. Your skill development is defined by your needs. Some of us want to jump higher or run faster. Some of us want to walk up steps without pain or exhaustion. All of us need to learn how to control and challenge our bodies. We will guide you through every degree of motion. Trust us, you're going to get a good workout.