The MÜV Method
MÜV Integrated Physical Culture is a fitness experience meticulously curated for the individual. Improve your balance, mobility, strength, and power. Move Intelligently™.
Old Meets New
17th Century Inspiration
We incorporate what we’ve gleaned from researching 17th and 19th Century German and Swedish Gymnastics: lost, revolutionary forms of group instruction with mindful progressions and specially designed equipment lines. The foundation of these instructions were an active style of modern yoga that involved empowering students to help each other with postural alignment by using “Partner Feedback,” which we have dubbed Partner Reinforced Isometrics™. The positions practiced in Eischen’s Yoga also served as the base for a related dynamic exercise.
Cutting Edge Knowledge
We understand that your body is a complex machine, and so we approach it with Exercise Mechanics, an application of engineering and physics that guides our understanding, implementation, and delivery of exercise. Our mission from the very beginning has been to provide responsibly designed group class instruction that respects the laws and the mechanics of the individual’s body. We believe that everyone should be educated about how their own body functions and performs so they can safely challenge their skill potential.