My parents realized early on that I needed to move, a lot!

 

I started playing baseball at age 5 and from there it continued, gymnastics, Martial Arts, basketball, soccer, football, track, cheerleading, bodybuilding, powerlifting…that’s just the organized sports.

 

I embedded myself into learning as much as I could about human function and movement. I trained under international experts in biomechanics, movement therapy, orthopedics, physical therapy and neuroscience.

 

I studied at multiple universities to study engineering, sports medicine and exercise science and I trained through the best organizations to learn about resistance training and movement therapy.

 

Over the past 20 plus years I have taught hundreds of workshops to thousands of student helping them to understand human function and adaptation on a new level.

 

I have worked with hundreds of clients helping them achieve new levels of function and a better quality of life. I not only teach it, but I live it; come experience it!