My experience in fitness started with team sports at a young age but progressed into a desire to be as well tuned as possible for outdoor activities.

 

I grew up with the mountains as my playground and have always valued strength and stability. I became interested in weight training while I was in the military but never really had formal guidance, and struggled to find the balance between agility and strength until I started working with Jhon.

 

MÜV Integrated Physical Culture has taught me how to balance it all out and become efficient, strong, and confident in my movements.